Drinking four cups of green tea a day helped people shed more
than six pounds in eight weeks, the American Journal of Clinical Nutrition
reports. Credit EGCG, a compound in the brew that temporarily speeds
metabolism after sipping it. To up your intake, keep a jug of iced tea
in the fridge.
Friday, October 10, 2014
Green tea
Drinking four cups of green tea a day helped people shed more
than six pounds in eight weeks, the American Journal of Clinical Nutrition
reports. Credit EGCG, a compound in the brew that temporarily speeds
metabolism after sipping it. To up your intake, keep a jug of iced tea
in the fridge.
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